Japanese researchers credit many health benefits to Forest Bathing which they call Shinrin Yoku. Forest Bathing can be as simple as a relaxed walk in a park or forest. Enjoy this video from Jagat Bisht to find out about the health benefits of Forest Bathing.https://tinyurl.com/How-Trees-Can-Help-You
Tag Archives: Orlando Parks
A Secret Garden
Does forest bathing in a Cypress tree studded park sound good? Click here: Kraft Azalea Garden to check out this gem of an Orlando area urban park. Please let us know how you like it if you go.
Forest Bathing 