Japanese researchers credit many health benefits to Forest Bathing which they call Shinrin Yoku. Forest Bathing can be as simple as a relaxed walk in a park or forest. Enjoy this video from Jagat Bisht to find out about the health benefits of Forest Bathing.https://tinyurl.com/How-Trees-Can-Help-You
Tag Archives: nature
A Secret Garden
Does forest bathing in a Cypress tree studded park sound good? Click here: Kraft Azalea Garden to check out this gem of an Orlando area urban park. Please let us know how you like it if you go.
Florida Forest Bathing
“In every walk with nature one receives far more than he seeks.” John Muir Keep it simple.You can walk in tree-filled parks like these in Orlando. Bill Frederick Park at Turkey Lake Mead Botanical Garden Dickson Azalea Park You can also enjoy walking in Florida’s National Forests.
Forest Bathing 