The aim of forest bathing is to slow down and absorb the natural environment.
Forest ecologist Suzanne Simard explains how trees communicate and cooperate in this eye-opening Ted Talk.
https://embed.ted.com/talks/lang/en/suzanne_simard_how_trees_talk_to_each_other
A place to walk in woods located east of Lake Okeechobee, 25 miles northwest of West Palm Beach. Find other Florida places to walk in nature also managed by Florida Fish and Wildlife Conservation Commission here: https://myfwc.com/recreation/lead/
“JW Corbett Wildlife Management Area Sunset Over Pine Forest” by Captain Kimo is licensed under CC BY-NC-ND 2.0
Japanese researchers credit many health benefits to Forest Bathing which they call Shinrin Yoku. Forest Bathing can be as simple as a relaxed walk in a park or forest. Enjoy this video from Jagat Bisht to find out about the health benefits of Forest Bathing.
https://tinyurl.com/How-Trees-Can-Help-You
Does forest bathing in a Cypress tree studded park sound good? Click here: Kraft Azalea Garden to check out this gem of an Orlando area urban park. Please let us know how you like it if you go.
Forest Bathing