*Healing Forest Poem download.
Sharing Healing Forest
*Healing Forest Poem download.
*Healing Forest Poem download.
Walking in Florida Woods
Health Benefits
“A walk in the woods gazing at trees, flowers and, if you’re lucky, wildlife, can leave you feeling restored and rejuvenated. Although we inherently feel that spending time in nature is good for us, we may not realize just how good it can be for our health. Forests not only play a major role in cleaning our air and water, but also provide beneficial changes to the minds and bodies of those who spend time among the trees.
Exposure to forests strengthens our immune system, reduces blood pressure, increases energy, boosts our mood and helps us regain and maintain our focus in ways that treeless environments just don’t.”
https://www.fs.usda.gov/detail/florida/home/?cid=FSEPRD639630
Source: Walk in the Woods for Wellness: The Health Benefits of Forests
Website title: Forest Service National Website
Forest Bathing with Forest Therapist William Watson
Watch a video of a peaceful Central Florida “forest bath” led by Forest Therapist William Watson.
Thank you to Lori Catan for sharing this Central Florida Forest Bathing video!
Save Lands
Save Lands is a producer of clothing and accessories. Their partner is trees.org. This partnership means for each item sold 12 trees are planted!
I love that Save Lands helps reforest the planet. So, I signed up to be an ambassador. Unless you forest bathe naked, click the link below to shop.
Disclosure: I earn a small commission when you buy using my referral link.
Forest Bathing 