Tibet-Butler Nature Preserve Orlando is home to many beautiful and serene parks. From lush green forests to scenic lakes and playgrounds, parks offer something for everyone. Beyond space for exercise and recreation, these green spaces have have significant benefits for mental and physical well-being. Read on for tips to make the most of park visits.Continue reading “Nurturing Your Mind, Body, and Spirit with Forest Bathing”
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Sharing Healing Forest
Florida Forest Bathing
“In every walk with nature one receives far more than he seeks.” John Muir Keep it simple.You can walk in tree-filled parks like these in Orlando. Bill Frederick Park at Turkey Lake Mead Botanical Garden Dickson Azalea Park You can also enjoy walking in Florida’s National Forests.
Forest Bathing 