Health Benefits “A walk in the woods gazing at trees, flowers and, if you’re lucky, wildlife, can leave you feeling restored and rejuvenated. Although we inherently feel that spending time in nature is good for us, we may not realize just how good it can be for our health. Forests not only play a majorContinue reading “Walking in Florida Woods”
The aim of forest bathing is to slow down and absorb the natural environment.
Forest Bathing 