Forest Bathing for Health and Well-Being
This shop grew out of a discovery after a week walking in lush green forests.
I felt healed mentally and physically after mindful walks in the woods.
It turns out Japan has researched and promoted Forest Bathing since the 1980s. Their research proved that spending among green trees reduces stress and anxiety and other health issues too.
Promoting awareness of Forest Bathing is my passion. I made this shop to encourage awareness of the health benefits of mindful walks in green places.
Thanks for stopping by!
Lesli
Forest Bathing 
I remember it well. It was rejuvenating, as you say, and kind of an eye-opener for the need we have to get out in nature more often.
LikeLike