Are you looking for a way to create a peaceful space in your backyard? Consider making a zen garden! Zen gardens are also known as Japanese rock gardens or karesansui. These minimalist gardens use sand, rocks, and other natural elements to create a meditative space. You can make a zen garden suitable for forest bathing, yoga, and meditation in your Orlando backyard.
Step 1: Choose a location
Choose a spot in your backyard that gets plenty of sunlight and is away from noisy areas. It can be a corner, a small space, or a larger area depending on your preference. Remember that your zen garden will be a quiet space, so try to choose a location with some privacy.
Step 2: Clear the area
Remove grass and plants in the area you choose. You can use a shovel or a hoe to to create a flat surface for the sand.
Step 3: Add a border
You can use wood, rocks, or other natural materials to add a border around the perimeter of your garden. A border will contain the sand and rocks in the garden.
Step 4: Add sand
Add a layer of sand to your garden area. Use a rake to create patterns in the sand, such as swirls or waves. This will create a calming effect that can help you relax.
Step 5: Add rocks and other natural elements
Add rocks, stones, and other natural elements to your garden area. You can use small pebbles, large rocks, or other natural elements. Arrange them to creates a pleasing visual effect that provides different textures.
Step 6: Add plants
Add plants such as moss, ferns, or small bushes around the border of the garden. The plants will provide greenery and create a natural backdrop for the garden.
Step 7: Personalize your garden
Add any additional features or personal touches that you like. You can add statues, lanterns, or any other items that bring you joy and enhance the overall feeling of peace in your zen garden.
Whether you use it for forest bathing, yoga, or meditation, it can provide a peaceful space in your Central Florida backyard. Take a break from the hustle and bustle of everyday life, and find your inner peace in your very own zen garden.
Forest Bathing 