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Forest Bathing

Forest Bathing

The aim of forest bathing is to slow down and absorb the natural environment.

Monthly Archives: October 2022

Walking in Florida Woods

Health Benefits “A walk in the woods gazing at trees, flowers and, if you’re lucky, wildlife, can leave you feeling restored and rejuvenated. Although we inherently feel that spending time in nature is good for us, we may not realize just how good it can be for our health. Forests not only play a majorContinue reading “Walking in Florida Woods”

Posted byLesliOctober 19, 2022Posted inFlorida National ParksLeave a comment on Walking in Florida Woods

Forest Bathing with Forest Therapist William Watson

Watch a video of a peaceful Central Florida “forest bath” led by Forest Therapist William Watson. Thank you to Lori Catan for sharing this Central Florida Forest Bathing video!

Posted byLesliOctober 13, 2022October 13, 2022Posted inUncategorizedLeave a comment on Forest Bathing with Forest Therapist William Watson

Recent Posts

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  • Nurturing Your Mind, Body, and Spirit with Forest Bathing
  • How to Create a Zen Garden for Forest Bathing in Your Orlando Backyard
  • Sharing Healing Forest

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