Health Benefits “A walk in the woods gazing at trees, flowers and, if you’re lucky, wildlife, can leave you feeling restored and rejuvenated. Although we inherently feel that spending time in nature is good for us, we may not realize just how good it can be for our health. Forests not only play a majorContinue reading “Walking in Florida Woods”
Monthly Archives: October 2022
Forest Bathing with Forest Therapist William Watson
Watch a video of a peaceful Central Florida “forest bath” led by Forest Therapist William Watson. Thank you to Lori Catan for sharing this Central Florida Forest Bathing video!
