Japanese researchers credit many health benefits to Forest Bathing which they call Shinrin Yoku. Forest Bathing can be as simple as a relaxed walk in a park or forest. Enjoy this video from Jagat Bisht to find out about the health benefits of Forest Bathing.
https://tinyurl.com/How-Trees-Can-Help-You
- Title: “HOW TREES CAN HELP YOU FIND HEALTH AND HAPPINESS”
- Creator: “Jagat Singh Bisht“—with a link to their profile page
- Source: “https://www.youtube.com/watch?v=8X5UPcJuzBU
- License: —Attribution 4.0 International
(CC BY 4.0)https://creativecommons.org/licenses/by/4.0/
Forest Bathing 